I've been planning a sabbatical for over six months when I initially recognized that, with all of life's happenings over the last several...

Five years ago, I turned off my LinkedIn job search and decided to go all in on my own business. I had no plan but that didn't stop me...

When coaching people exploring a transition, it doesn’t take long for the conversation to come to the battle of the “shoulds”: “I should...

Is anyone reading this NOT going through change at work, home or otherwise? Every single one of my clients is going through change. Some...

Caroline McMorrow has been a deep thinker since she was 8 years old when she was diagnosed with a rare autoimmune disease. She turned her...

A seasoned operations executive, Zeta Smith joined Sodexo Seniors in January, 2020 and went "live" in her position on March 6th. Seven...

I'm embarrassed to say that I’ve never done a blog interview with a millennial before my conversation with Chase Coleman. It was a big...

Jennifer Dimaris and I both worked at Starbucks at the same time but didn't know each other until after we both left the organization and...

If you've read my book, you likely know that the idea for it was born on a run prompted by my good friend Subbu Sundaresan, an...

A lot of people I’ve been talking with recently have come to me contemplating a job or career change and aren’t sure where to start or...

Last year, I had the honor of joining the board of directors for Sound, a nonprofit that is one of King county's largest behavioral...

I know very few senior executives who are as curious about past context and culture as Shelli Taylor. Her incredible career as a global...

One thing I love doing is helping people navigate through career planning. The feeling of being in a role or in a career where we are...

My grandma, Karen Parr, grew up in California, moved to Germany to teach and eventually ended up in Alaska where she became a consultant,...

Every December, I sit down for a bit and review progress against the goals I set for the year and start to sketch out goals for the...

David and I met when I was the Chief Strategy Officer at Tangelo and I immediately gravitated toward his intense desire to making things...

Two years ago, I made a bold move -- I turned off my job search notifications and started my own business. This meant no steady income,...

Kennethia Ishman never stops learning. In fact, when she and I worked together in our coaching relationship, she once asked me for...

Jyoti Shukla and I met when we were both at Starbucks and she was hosting the annual technology Hack Day. She asked me a to be a judge...

Julia Ismael and I met at Antioch University ten years ago when we were to both enrolled in a Bachelor's degree completion program. We...